October 20–26 2025: Digital Detox - Nature, Silence & Deep Presence

Description

October 20–26 2025: Digital Detox
Nature, Silence & Deep Presence

  • No phones for 5 days (stored in locked boxes)
  • Journaling, forest therapy, silent mornings
  • Mindfulness and breathwork practice
  • Night sky watching, whale listening walk

Overview

The West Coast Reset retreat series invites high-achieving professionals to unplug, recharge, and reconnect in the serene wilds of Vancouver Island. Designed for executives, lawyers, doctors, and creatives, each week offers a unique theme paired with expert-led programming, luxury accommodations, and immersive west coast experiences.

All-Inclusive Price:

  • Solo Guest: $5,500 CAD
  • Shared Room / Companion: $7,800 CAD
  • Family Add-On: +$1,000–$1,500 CAD

Included:

  • 6 nights luxury accommodation
  • All meals (gourmet, seasonal, chef-curated)
  • 2 daily guided classes
  • Group outdoor activities (hikes, kayaking, cold plunge)
  • 1 massage or spa treatment
  • All materials and equipment

Agenda for Digital Detox

Day 1: Arrival + Surrender

  • Check-in from 3 PM
  • Welcome Circle and intention setting
  • Device handover and lockbox ceremony
  • Guided forest walk + firelit tea ceremony

Day 2: Silence & Stillness

  • Sunrise movement or sit spot (optional)
  • Silent breakfast
  • Morning Forest Therapy walk
  • Journaling workshop: “Clearing Noise”
  • Afternoon rest or creative solo time
  • Gentle yoga + nourishing dinner

Day 3: Connection with Nature

  • Silent sunrise hike to coastal lookout
  • Outdoor breakfast picnic
  • Beach stone stacking + water meditation
  • Workshop: “Listening to the Land”
  • Massage or personal reflection time
  • Storytelling by fire (non-verbal sharing)

Day 4: Inner Exploration

  • Guided breathwork or sound bath
  • Mindful breakfast in community
  • Group discussion: “Reclaiming Presence”
  • Creative solo time: draw, walk, write
  • Forest sauna + cold plunge session
  • Fireside circle with reflection prompts

Day 5: Renewal & Reconnection

  • Reclaim devices (optional)
  • Tech boundaries + intentional reintegration session
  • Create Your Reset Map (journaling + planning)
  • Forest group hike and group photo
  • Celebration dinner with local music

Day 6: Integration

  • Meditation walk + personal reflections
  • Guided journaling: “What I’m Bringing Home”
  • Optional kayak or forest walk
  • Closing Circle + gratitude ceremony
  • Farewell bonfire

Day 7: Departure

  • Sunrise breathwork (optional)
  • Farewell breakfast
  • Check-out by 11 AM

Group Size: 10–14 guests per retreat